Membership

Choose the support you need

Start free with a standard plan, or get more guidance, community and one-to-one coaching.

Free

Basic guidance to get you moving

Free

  • Standard nutrition plan
  • Standard workout program

Who it's for

You are ready and disciplined. You can follow programs on your own and just need basic guidance.

Get in touch

Essential

Learn every aspect of wellness

AED 800/ month

  • Everything in Free, plus:
  • Nutrition, workouts and wellness content library access
  • Workout tips and form checks
  • Group calls

Who it's for

You're in for the long game. You know there are no quick fixes, and you want to learn every aspect so you can eventually help yourself better.

Premium

Hand-in-hand transformation

AED 2,500/ month

  • Everything in Essential, plus:
  • Initial discovery call
  • Individual workout program and nutrition plan
  • Monthly 1:1 calls and weekly support

Who it's for

You need a transformation and won't accept anything less — or you have specific issues to address (pregnancy / postpartum, past injuries, diagnosed chronic health conditions) and need more guidance.